Reflective Pathways Counseling Services

The care you deserve

In our sessions, I prioritize creating a therapeutic alliance that promotes trust and understanding. By fostering a collaborative relationship, we can explore your goals and develop personalized strategies to enhance your overall wellness. I specialize in Cognitive Behavioral Therapy (CBT) and mindfulness techniques.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

A Safe Space for Healing, Reflection and Transformation

I believe everyone needs a space to decompress and process the struggles we experience in life. That's what I do: making a safe environment to be vulnerable. I also build on your existing strengths (everyone has them!) and help you achieve short-term and long-term goals. My background is in social work and community mental health; working with people of various backgrounds.
Eriko Demery
LICSW, MHP

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Stress
  • Behavioral Issues
  • Life Transitions
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Social Work
  • Strength-Based
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Cigna
  • Aetna
  • Regence BlueShield of Washington

Fees

  • Psychotherapy, 60 min: $130
  • Initial Consultation: $0
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